This vitamin has been helping people stay healthy for many years.
1. Vitamin C can slow the aging process, and delays chronic degenerative disease.
2. Research has proven that C increases the immune system’s ability to attack invaders.
3. Vitamin C can also reduce the risk of heart attacks.
4. Studies have shown that C can help lower cholesterol levels.
Vitamin C can be found in oranges, cantaloupe, broccoli, pineapple, strawberries and raw vegetables.
Recommended dosage is 500mg daily.
Dr. Bob,
ReplyDeleteThanks for the post on vitamin C! Helpful information!
Best Regards
Pete Baca
The Car Enthusiast Online
Good info on the fruits and veggies!
ReplyDeletePete,
ReplyDeleteVitamin C can be very helpful in many functions of the body. Thanks for the comment. Come back soon!
Dr. Bob Moulas
Sue,
ReplyDeleteThank you. I hope this will help you reach your recommended daily value of Vitamin C.
Dr. Bob Moulas