Showing posts with label Ankle Pain. Show all posts
Showing posts with label Ankle Pain. Show all posts

Thursday, September 6, 2012

Children and Animals

I've  just realized that while children are dogs -- loyal and

affectionate -- teenagers are cats. It's so easy to be a dog

owner. You feed it, train it, boss it around. It puts its head on

your knee and gazes at you as if you were a Rembrandt painting.

It bounds indoors with enthusiasm when you call it.

Then around age 13, your adoring little puppy turns into a big

old cat. When you tell it to come inside, it looks amazed, as if

wondering who died and made you emperor. Instead of dogging your

doorsteps, it disappears. You won't see it again until it gets

hungry -- then it pauses on its sprint through the kitchen long

enough to turn its nose up at whatever you're serving. When you

reach out to ruffle its head, in that old affectionate gesture,

it twists away from you, then gives you a blank stare, as if

trying to remember where it has seen you before.

You, not realizing that the dog is now a cat, think something

must be desperately wrong with it. It seems so antisocial, so

distant, sort of depressed. It won't go on family outings.

Since you're the one who raised it, taught it to fetch and stay

and sit on command, you assume that you did something wrong.

Flooded with guilt and fear, you redouble your efforts to make

your pet behave.

Only now you're dealing with a cat, so everything that worked

before now produces the opposite of the desired result. Call it,

and it runs away. Tell it to sit, and it jumps on the counter.

The more you go toward it, wringing your hands, the more it moves

away.

Instead of continuing to act like a dog owner, you can learn to

behave like a cat owner. Put a dish of food near the door, and

let it come to you. But remember that a cat needs your help and

your affection too. Sit still, and it will come, seeking that

warm, comforting lap it has not entirely forgotten. Be there to

open the door for it.

One day your grown-up child will walk into the kitchen, give you

a big kiss and say, "You've been on your feet all day. Let me get

those dishes for you."

Then you'll realize your cat is again, a dog. 


 

Wednesday, November 9, 2011

Good Fibromyalgia Information..

Is All This Worth My Time and Effort?

Q: If fibromyalgia has many causes and I don’t know what caused it in me is, will the recommendations for diet, exercise and sleep work for me?

A: Yes. By receiving chiropractic treatments, you will be addressing the causes that have to do with the nervous system. This directly and indirectly affects the metabolic pathways and the hormonal pathways. Chiropractic manipulations create harmony inside the body through the physiology and that harmony decreases stress and helps you sleep better. The diet recommendations will help your nervous system function better, decrease stress, provide the nutrients your body needs for every cell to work properly and assist the body in healing. Certain vitamins, nutrients and herbs can promote healing and also decrease infections. When you provide everything the body needs, that’s when the body’s innate intelligence takes over and starts the healing process.

The exercise recommendations are simple and prevent exacerbations of fibromyalgia. That word “exacerbation” is a big word meaning setbacks that can last a while. You probably have already had times where you’re doing well with very few symptoms and then suddenly for a few days or a few weeks, you go through a difficult time with lots of symptoms. That’s an exacerbation. We want to prevent those exacerbations.

Tuesday, February 23, 2010

Supination Can be associated with a high arch!

Supination occurs when the foot rolls outward at the ankle. The most common symptoms of supination are pain through the arch of the foot or pain in the heel. The pain can usually be associated with plantar fascitis or heel spurs. Other symptoms can be back and knee pain.

Monday, April 13, 2009

Supination Can be associated with a high arch!

Supination occurs when the foot rolls outward at the ankle. The most common symptoms of supination are pain through the arch of the foot or pain in the heel. The pain can usually be associated with plantar fascitis or heel spurs. Other symptoms can be back and knee pain.

Tuesday, February 10, 2009

Do You Have Foot Pain?

The human foot serves as the foundation of the body, combining mechanical complexity and structural strength. The ankle specifically serves as the shock absorber and propulsion engine of the body. The foot and ankle are designed to sustain enormous pressure while providing flexibility and resiliency.

The foot and the ankle are made up of……..
· 26 bones
· 33 joints and more than 100 muscles.



These components work together to provide the body with support, balance, and mobility. A structural flaw or malfunction in any one part can result in the development of problems elsewhere in the body.

Supination of the foot occurs when the foot rolls outward at the ankle. The most common symptoms of supination are pain through the arch of the foot or pain in the heel. The pain can usually be associated with plantar fascitis or heel spurs. Other symptoms can be back and knee pain.

Pronation of the foot is a condition that occurs when the arch of the foot collapses. Often, pronation occurs as a result of strain on the foot. If pronation is left untreated, serious problems can arise.