Showing posts with label Arthritis. Show all posts
Showing posts with label Arthritis. Show all posts

Thursday, September 6, 2012

Children and Animals

I've  just realized that while children are dogs -- loyal and

affectionate -- teenagers are cats. It's so easy to be a dog

owner. You feed it, train it, boss it around. It puts its head on

your knee and gazes at you as if you were a Rembrandt painting.

It bounds indoors with enthusiasm when you call it.

Then around age 13, your adoring little puppy turns into a big

old cat. When you tell it to come inside, it looks amazed, as if

wondering who died and made you emperor. Instead of dogging your

doorsteps, it disappears. You won't see it again until it gets

hungry -- then it pauses on its sprint through the kitchen long

enough to turn its nose up at whatever you're serving. When you

reach out to ruffle its head, in that old affectionate gesture,

it twists away from you, then gives you a blank stare, as if

trying to remember where it has seen you before.

You, not realizing that the dog is now a cat, think something

must be desperately wrong with it. It seems so antisocial, so

distant, sort of depressed. It won't go on family outings.

Since you're the one who raised it, taught it to fetch and stay

and sit on command, you assume that you did something wrong.

Flooded with guilt and fear, you redouble your efforts to make

your pet behave.

Only now you're dealing with a cat, so everything that worked

before now produces the opposite of the desired result. Call it,

and it runs away. Tell it to sit, and it jumps on the counter.

The more you go toward it, wringing your hands, the more it moves

away.

Instead of continuing to act like a dog owner, you can learn to

behave like a cat owner. Put a dish of food near the door, and

let it come to you. But remember that a cat needs your help and

your affection too. Sit still, and it will come, seeking that

warm, comforting lap it has not entirely forgotten. Be there to

open the door for it.

One day your grown-up child will walk into the kitchen, give you

a big kiss and say, "You've been on your feet all day. Let me get

those dishes for you."

Then you'll realize your cat is again, a dog. 


 

Thursday, October 1, 2009

Take Heart

If you have RA, you should keep tabs on your heart health, even though it’s a challenge to find the time or emotional resources to take on another set of health worries. Mayo Clinic researchers have found that among most 60 to 69 year olds who are newly diagnosed with RA there is a 20 percent chance of developing a serious cardiovascular condition. People without RA have less than half the risk. “These results emphasize the importance of performing a comprehensive cardiovascular risk assessment for all newly diagnosed rheumatoid arthritis patients,” says Sherine Gabriel, M.D., the study’s senior author and Mayo Clinic rheumatologist and epidemiologist.

Source: Health Insider

Wednesday, September 30, 2009

More Responsibility, Less RA

Having more stress and responsibility, what researchers call high psychological demands, may make you lose sleep or even feel grumpy, but according to Swedish scientists it also reduces your chances of developing rheumatoid arthritis (RA). But those who have jobs that make them feel “job strain”, a combination of high psychological demands and a low level of control at work, are at a 30 percent higher risk of developing RA.

Source: Health Insider

Saturday, June 13, 2009

Osteoarthritis and Chiropractic

Osteoarthritis is a type of arthritis that responds well to chiropractic care. When the joints are in proper alignment, they perform better, and last longer. It is kind of like keeping the front end aligned on your car. The tires last longer and gas mileage improves.

Exercise and gentle stretching can help alleviate symptoms. Inactivity can actually increase the severity of osteoarthritis. Decrease the amount of saturated fats, (which are loaded in red meat). Increase your intake of mono and polyunsaturated fats.

Food supplements such as glucosamine, MSM, and chondroitin sulfate may also be of benefit. These supplements take about 3-6 months to be of benefit.

Check with your chiropractor for more specific instructions.