Wednesday, July 14, 2010

Vitamin C lowers risk and may prevent gout

Gout is a type of arthritis that occurs when excess uric acid – a natural compound in the body – builds up in the blood. In a 20-year study of about 47,000 men, those who consumed over 1,500 mg of vitamin C per day from all sources were nearly half as likely to have gout as were men who got less than 250 mg per day.

In gout, excess uric acid forms sharp, needle-like crystalline deposits in the joints, causing inflammation and pain. Doctors believe vitamin C may help the kidneys excrete excess uric acid and may keep excess uric acid from forming.

Source: Archives of Internal Medicine

6 comments:

  1. WOW...great information! My grandpa has suffered from gout and it's a very painful thing to have.
    Thank you!

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  2. Dr. Moulas,
    This is great news for people who suffer from gout! My dad had it and I watched him suffer every time. Wish I would have known this when he was alive and suffering from it.

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  3. I suffer from gout at least 2 times a year. If I take vitamin C on a regular basis, will this help prevent it from coming back?

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  4. TPM,
    The stats. say that it will! Take a buffered, time release Vitamin C on a regular basis. Always consult with a Physcian for further health advice. Keep me posted on your results.
    Sincerely,
    Dr. Bob Moulas

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  5. Danielle,
    Vitamin C has been proven to help many disorders besides gout.Please tell your Grandpa about Vitamin C.
    Thank you,
    Dr. Bob Moulas

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  6. Candy,
    Sorry to hear about your father! Vitamin C can also be used to keep your body in a high state of health.
    Thank you ,
    Dr. Bob Moulas

    ReplyDelete