Potassium is important for intracellular chemical reactions and regulates the transfer of nutrients to the cells. Potassium is required for proper carbohydrate metabolism. Severe potassium deficiency can lead to a heart attack. Studies have found that potassium can reduce high blood pressure and help to prevent heart attacks. Potassium supplementation also may help prevent type 2 diabetes in people taking thiazide diuretics. Research published last year suggests depleted blood potassium levels may explain why people prescribed diuretics for the treatment of high blood pressure run an increased risk of developing type 2 diabetes. Always discuss dosing with your doctor before taking potassium or any other supplement, particularly if you currently take any medication for a pre-existing health condition.
Source: Ronald Klatz, MD, and Robert Goldman, MD
I did not know that potassium was so powerful for our bodies. thanks again Dr. Bob
ReplyDeleteHi Sue,
ReplyDeletePotassium has alot of health benefits. It can be used as a natural diuretic, but ask your Doc if that is O. K. for you. Always take with food.
Thank you,
Dr. Bob Moulas