Vitamin C has been helping people stay healthy for many decades.
1. Vitamin C can slow
the aging process, and delays chronic degenerative disease.
2. Research has
proven that C increases the immune system’s ability to attack invaders.
3. Vitamin C can also
decrease the risk of heart attacks.
4. Studies have shown
that C can help lower cholesterol levels.
Vitamin C can be
found in oranges, cantaloupe, broccoli, pineapple, strawberries and raw
vegetables.
Recommended daily
dosage is 500 milligrams.
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