Patients ask this question over and over. I often prescribe a back corset for people who have low back problems. It is a sound medical principle to use an external back support. It is the same as taping a sprained ankle or using a knee brace.
By returning to sports competition after back trouble, you will use the muscles of your back and abdomen more vigorously than if you do nothing. Even with the brace on, your muscles will become stronger. Realistically the back brace should be considered a way to build up the back muscles. It is not the enemy; it is a friend. It will not lead to weakening of your back muscles!
Source: Sports Health
Dr. Bob,
ReplyDeleteWhat great information! You have done it again Dr. Moulas!
-Bobby B.
Hi Bobby,
ReplyDeleteThanks again for the great comment. How is your baseball career going? Is the knee back to 100%?
Take care,
Dr. Bob Moulas
Bobby,
ReplyDeleteDid you pick up that new knee brace that we talked about? Drop me a line when you get a chance sir.
Thanks,
Dr. Bob Moulas