Tuesday, May 4, 2010

SWIMMING SURVIVAL

1. Dog paddle: good for when you are clothed or wearing a life jacket.

2. Breast stroke: good for swimming underwater or in rough water.

3. Side stroke: a useful relief stroke because only one arm is needed to maintain buoyancy.

4. Back stroke: another good relief stroke. It relieves the muscles that are used for other strokes.
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1 comment:

  1. Bobby B.May 6, 2010 at 6:47 PM

    Dr. Bob,

    Now ill be swimming with Micheal Phelps. Thanks Dr. Bob.

    Bobby B

    ReplyDelete

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