Patients ask this question over and over. I often prescribe a back corset for people who have low back problems. It is a sound medical principle to use an external back support. It is the same as taping a sprained ankle or using a knee brace.
By returning to sports competition after back trouble, you will use the muscles of your back and abdomen more vigorously than if you do nothing. Even with the brace on, your muscles will become stronger. Realistically the back brace should be considered a way to build up the back muscles. It is not the enemy; it is a friend. It will not lead to weakening of your back muscles!
Source: Sports Health
Our bodies are truly miraculous how they work! Keep the great info coming! thanks Dr. Bob
ReplyDeleteHi Sue,
ReplyDeleteYes, the body is truely amazing! Glad you enjoyed the post! I will keep the info coming.
Thank you,
Dr. Bob Moulas