Metabolism Booster # 1 The Right Nutrition

Chromium is an essential trace mineral that helps the body to make glucose available for energy and to maintain normal blood sugar levels. It is also important for the metabolism of amino acids and fats. People ages 55 and older who exercise regularly are at risk of deficiency and therefore may benefit from taking supplementary chromium.

Chromium is widely believed to be useful in the treatment of diabetes. Chromium also may lower the risk of heart disease. People with higher blood levels of chromium are at lower risk of developing heart disease, and chromium may also lower total cholesterol, LDL cholesterol, and triglyceride levels, while also raising levels of HDL cholesterol.

Source: Ronald Klatz,MD, and Robert Goldman, MD

KIDS AND CHIROPRACTIC

Good health begins at birth. Keep your kids well from birth! Do you take your child to get a dental check-up, how about an eye, ear or throat exam? Most parents take their children to the doctor so that they make sure their child is the healthiest they could possibly be. Did you know that current research shows the initiation of heart disease (atherosclerosis) occurs in infants and children?

However, we don’t often encounter a child with chest pain or other symptoms indicating they may have heart disease. Like the lack of chest pain, children do not always complain of back pain. However, spinal problems have been shown consistently to begin after birth. This is why a spinal check-up is critical at the earliest of ages as well as throughout adolescence and into adulthood.

According to Dr. Gutman, a German medical specialist, a chiropractic spinal checkup “… should be obligatory after every difficult birth.” He noted that out of a random group of 1,250 babies examined 5 days after birth, 211 suffered from vomiting, hyperactivity and sleeplessness – spinal abnormalities were found in 95% of this group.

Gutman and colleagues found that an unhealthy spine causes “many clinical features from central motor impairment to lower resistance to infections – especially ear, nose and throat infections.”