Dr. Moulas on Building Strong Bones Part IV

• Maintain proper bone position and thereby reduce abnormal biomechanical stress through regular chiropractic care.
• Reduce excessive protein and fat and eliminate junk food.
• Increase the amount of green, leafy vegetables, seeds, and whole, fresh foods.
• Take Cal Apatite to insure complete bone nourishment.
• Engage in some type of regular exercise.